- Get outside, Everybody! Jut watch out for bees - Adriana's Birthday - Finish for a Guinness - September 3, 2023 - 15th and final - Possible North Carolina races for State #12 - Adriana signed up for MovNat Level 2 - Puppy Yoga 2 - August 20,2023 - Main Topic: Clean Eating - Recommended Podcasts Better! with Dr. Stephanie Estima

The Root Cause Medicine Podcast

Dear Runner Bod by Serena Marie RD (Episode 21 - Eat Like an Athlete) Apple Spotify

The Doctor's Farmacy with Dr. Mark Hyman, MD Apple Spotify

Book: The Pegan Diet by Dr. Mark Hyman

Markets Misfits Market

Farrmer's Markets at Mount Hope Farm Hope & Main in Warren, RI Stony Creek Farm in Swansea

You can find Adriana at:

Instagram @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner

Facebook

You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts

iHeartRadio

Spotify