Every week I ask my 1-1 clients this same question because we change daily and not just daily but minute to minute! We just don't allow ourselves to notice it and we WANT to notice and be aware of the things changing in our lives. Because if they're not changing the way we want them to we can catch it before it becomes a pattern and a habit. I encourage you to adopt this powerful question and notice how your eyes open to the continual growth and abundance on your journey.