Jen Kish is someone a lot of people look up to, not only here in Canada, but from all over the world. Her time as Captain taught her a lot about what being a leader means. We gave shout outs to a lot of our favourite people, talked about what we each bring to the fitness industry, and just had a lot of fun talking about whatever was on our mind. I hope you enjoy this episode, please share it with all of your friends and your friend's friends. Thank you for supporting The Lifestyle Chase.