If, like most of us, you and your family are stuck in front of screens all day between virtual school and remote work... this episode is for you! Brittany Allen is a mom, yoga instructor, and founder of Brittany Rose Wellness. She joined me to give us tangible tips for motivating our kids to step away from the screens and move their bodies! With these strategies, you'll have the whole family up and moving and shaking off the quarantine cobwebs in no time!

Resources:

Brittany Rose Wellness: www.brittanyrosewellness.com

Last day (5/18/20) to join us for the Master Your Mommy Mindset Challenge! https://mailchi.mp/9c7e9aad4934/maychallenge