How many times have you said "YES" when you really meant "NO"? We've all done it...for one reason or another, we'll all probably keep doing throughout our journey to greater states of Happiness. The goal, of course, to do less and less of it over time as this behavior pattern creates a build up of Incongruence within ourselves which DOES NOT contribute to greater states of Happiness. This episode dives rather deep into exploring how we can start getting into deeper alignment with ourselves and our choices which will then, of course, lead us to greater states of Happiness. Enjoy! 😎