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Episode 86: Talking Sh!t (How to Poop Better)
This week, your hosts are back to talk shit. Seriously, this episode is all about....poop. Before you get uncomfortable, ask yourself how regular your bathroom habits are (spoiler: if you're not going at least once a day, that's a problem). If you're feeling a bit called out right now...this episode is for you.
Kylie and Kara dive into all things digestion and how to have effective bowel movements -- from signs and symptoms of constipation, potential causes of constipation, and how to alleviate constipation.
If you want to poop better, they got you.
Follow the NYQF Podcast Instagram: https://www.instagram.com/notyourquickfixpodcast/
Connect with Kylie:
Instagram: Instagram.com/writewithkylie
TikTok: https://www.tiktok.com/@heyitskylie_13
Connect with Kara:
Instagram: Instagram.com/karagoss_rd
Facebook: https://www.facebook.com/groups/523529175060599
TikTok: https://www.tiktok.com/@karagoss_rd
View all episodes
By Kara Goss & Kylie Kaiser
4.9
6868 ratings
This week, your hosts are back to talk shit. Seriously, this episode is all about....poop. Before you get uncomfortable, ask yourself how regular your bathroom habits are (spoiler: if you're not going at least once a day, that's a problem). If you're feeling a bit called out right now...this episode is for you.
Kylie and Kara dive into all things digestion and how to have effective bowel movements -- from signs and symptoms of constipation, potential causes of constipation, and how to alleviate constipation.
If you want to poop better, they got you.
Follow the NYQF Podcast Instagram: https://www.instagram.com/notyourquickfixpodcast/
Connect with Kylie:
Instagram: Instagram.com/writewithkylie
TikTok: https://www.tiktok.com/@heyitskylie_13
Connect with Kara:
Instagram: Instagram.com/karagoss_rd
Facebook: https://www.facebook.com/groups/523529175060599
TikTok: https://www.tiktok.com/@karagoss_rd
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