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Episode 87 – A simple technique to move from anxiety into a state of ease and flow
In this episode I share an exercise that helps me move from feeling out of sync to feeling full of life, ease and possibility. It is simple, but very powerful. Try using this frequently and see how it transforms your own life – it is especially useful to create more space in yourself when you […]
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In this episode I share an exercise that helps me move from feeling out of sync to feeling full of life, ease and possibility. It is simple, but very powerful. Try using this frequently and see how it transforms your own life – it is especially useful to create more space in yourself when you […]