Stress leads to anxiety, a disorder that affects 40 million Americans.  Shirley Rodriguez, a licensed clinical social worker and associate administrator director at SBH Behavioral Health, discusses stress and how to cope with it.
Transcript: <a href='https://mcdn.podbean.com/mf/web/3x2u2n/Coping-with-Stress.pdf'>https://mcdn.podbean.com/mf/web/3x2u2n/Coping-with-Stress.pdf</a>
Video: <a href='https://youtu.be/bQLqpV_YGc4'>https://youtu.be/bQLqpV_YGc4</a>
Host: Steve Clark

Stress leads to anxiety, a disorder that affects 40 million Americans. Shirley Rodriguez, a licensed clinical social worker and associate administrator director at SBH Behavioral Health, discusses stress and how to cope with it. Transcript: https://mcdn.podbean.com/mf/web/3x2u2n/Coping-with-Stress.pdf Video: https://youtu.be/bQLqpV_YGc4 Host: Steve Clark

Stress leads to anxiety, a disorder that affects 40 million Americans.&nbsp; Shirley Rodriguez, a licensed clinical social worker and associate administrator director at SBH Behavioral Health, discusses stress and how to cope with it.
Transcript: <a href="https://mcdn.podbean.com/mf/web/3x2u2n/Coping-with-Stress.pdf" rel="noopener noreferrer">https://mcdn.podbean.com/mf/web/3x2u2n/Coping-with-Stress.pdf</a>
Video: <a href="https://youtu.be/bQLqpV_YGc4" rel="noopener noreferrer">https://youtu.be/bQLqpV_YGc4</a>
Host: Steve Clark

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Episode 87: Coping with Stress

Episode 87: Coping with Stress