The Well Life Podcast

Episode 87 - Inside Out (Accountability)

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Accountability - doing what you said you would do

Accountability means being held answerable for accomplishing a goal or assignment. Unfortunately, the word "accountability" often connotes punishment or negative consequences.*

 

  • Easier in community
    • Workout partners
    • Social media 
      • Make it Public
      • Coaching
      • Mentorship 
      • Accountability Partners
      • Accountability = integrity = character (who you are on the inside)
      • Knowledge without support is sterile

        • “Great things happen whenever we stop seeing ourselves as God’s gift to others and begin seeing others as God’s gift to us.” James S Vuocolo

         

        Most important lessons come from the example of our lives. 

         

        “A Coach is someone who carries a valued person from where they are to where they want to be.” Kevin Hall, “Aspire”

         

        We all do better when somebody is watching and evaluating. 

         

        If you haven’t asked others to help you on your journey - it’s time to start. 

         

        Quotes from John Maxwell

        • "The more accountable you are, the more credible you become." 
        • "When you're accountable, other people can help you get better than you can get yourself." 
        • "I believe that it's impossible for us to reach our full potential without accountability. It helps us to be all that we can possibly be!" 
        • "People that truly want to get better and improve they welcome accountability." 
        • "Leaders inspire accountability through their actions, not their words." 

          •  

          The positive results of practicing a constructive approach to accountability include:*

          • improved performance,
          • increased feelings of competency,
          • increased commitment to the work,
          • more creativity and innovation, and
          • Higher morale and satisfaction with the work.

            •  

            *US.Office of personnel management



            ______________________

            For more information about the hosts, please visit their websites and follow them on social media:
            Dr. Glenda Shepard - Doctor of Nursing Practice/Advanced Registered Nurse Practitioner/Certified Nutrition Coach/Certified Personal Trainer/Certified Intrinsic Coach
            https://www.triumphantwomancoaching.com/
            FB - https://www.facebook.com/glenda.shepard1
             
            Robin McCoy - Certified McIntyre Seal Team Six Coach and John Maxwell Team Trainer/Speaker/Coach
            https://www.thewellnessfactor.coach/
            IG - https://www.instagram.com/RobinRMcCoy
            FB - https://www.facebook.com/robin.mccoy1
             
            Produced by KB Podcasts
            Music from https://app.soundstripe.com/

             

             

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