Building A Better Body

Episode 87: Red Light Therapy and more with Bryan Gohl

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Show Summary

Today you will hear Karen talk to Bryan Gohl from the company Red Light Rising, which specialise in red light therapy lamps. You will hear Bryan talk about his story from Vegetarian to Carnivore and the reasons why he made changes along the way. Bryan talks about the benefits behind red and infrared light and how there are an abundance of scientific papers behind it. Bryan is enthusuastic about wellness and talks with passion and confidence. Tune in and gain some amazing insights today.

Mentioned in the Show

Eat Right For Your Type Book

Scott Riley

Bulletproof Diet

Bulletproof Coffee

The Ultimate Guide to Red Light Therapy Book

Oura Ring

Start With Why Book

Connect with Bryan

Red Light Rising Site

Instagram

Red Light Rising Discount Code

KARENBBB

Connect with Me

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Special Guest: Bryan Gohl.

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Building A Better BodyBy Karen McClintock