We sometimes have this all-or-nothing mentality when it comes to our beliefs. We think that we have to either believe it or drop it and it's no wonder why we think that when we're bombarded with messages like, "Just let it go!" or "don't believe THAT!" and that's only IF we realize what we're thinking in the first place! I want to help you out and offer you a more productive way to reframe your thoughts to work for you instead of against you. Tune in with LDS Life Coach Hannah Coles