More Lovin Podcast

Episode 87: Suffer or Buffer


Listen Later

I was sharing my frustration with my husband, and he asked me if I'd like some coaching on that😂

I thought this would be very entertaining, so I agreed. He then asked me a question that I'd never heard before...

Do you suffer or buffer?

Buffering and Urges will be our October focus in Lovin My DIL Program (perfect time for the holidays which are fast approaching). I will be sharing an awesome acronym I created for urges - how to allow them and how to minimize your buffering🙌🏼 Come join this amazing community of people strengthening their relationships with others and themselves, as well as their mental & emotional muscles💙

Get the full shownotes and more information here: https://leannaustin.com/podcast/

...more
View all episodesView all episodes
Download on the App Store

More Lovin PodcastBy LeAnn Austin

  • 5
  • 5
  • 5
  • 5
  • 5

5

22 ratings