The Soul Gym

Episode 87: The Power of Focus

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Distractions are everywhere!  Do you know the #1 reason that stops people from getting what they want?  It's the lack of focus.  On this episode of Soul Gym Sisters, we discuss how to get Crystal clear on what you want, that multitasking is a myth, and how picking up your phone all day is majorly cutting into your productivity.  Do you want success?  Time to get focused!

Stay in touch: soulgymsisters.com

Check out a preview of Mind Moxie: https://read.amazon.com/kp/embed?asin=B07B1V4BZW&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_40-4Eb47XKHTS&tag=SGS2009-20

3 Key Thinking Tips:

  1. "Your thoughts, images you visualize, and actions you take are the only thing you can control."
  2. You've got to decide what you want.
  3. What you focus on grows ... good or bad.  

    4. Resources:

    High Performance Habits, Brendon Burchard

    The Power of Focus: 10th Anniversary Edition, Jack Canfield


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    The Soul GymBy Soul Gym Sisters