Insight meditation teaches us how to truly see.Paramananda, “A Practical Guide to Buddhist Meditation.” New York: Barnes & Noble Books, 1996. p.145-146.

Insight meditation teaches us how to truly see.Paramananda, “A Practical Guide to Buddhist Meditation.” New York: Barnes & Noble Books, 1996. p.145-146.

Insight meditation teaches us how to truly see.Paramananda, “A Practical Guide to Buddhist Meditation.” New York: Barnes &amp; Noble Books, 1996. p.145-146.

Episode 87- To See

Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center. 
For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

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Explore mindfulness, creativity, and philosophy each Wednesday morning in an engaging 5 minutes or less. Intimately narrated, Dara Zycherman offers up questions and activities to provoke deeper inner analysis. This mid-week pick-me-up will help you reflect and re-center. For more about adopting a minimalist and mindful lifestyle, visit whylessequalsmore.com.

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Episode 87- To See

Episode 87- To See