How important is your energy to you?
Karen has your back, today she answers all of this for you and shares how important is it to you? How much do you value your energy? She'd like to share with you the importance of knowing what you're doing. Starting with the basics at the beginning, is the best way to get started.
Karen is a Health and Wellness Coach who works with Men and Women, supporting them 1:1 with their health journey. Her focus is increasing overall energy levels, whilst improving other areas of her Clients lives. Coaching them through their blocks, to create and achieve the life they desire and want to live.
Sit back and relax with your favourite cuppa, smoothie or juice. While you absorb the golden nuggets in todays episode.
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