Super hero pose and science behind it. And changing one states through movements matters

As promised during the show sharing the resources, go ahead and check it out

Resource of Peak state : https://www.tonyrobbins.com/stories/unleash-the-power/discover-your-peak-state/

Harvard research by Amy Cuddy : https://dash.harvard.edu/handle/1/9547823)

Link to the book : A Revolutionary Method for Stopping Chronic Pain  –  by Pete Egoscue ( https://amzn.to/3qK9C2G )

Information about Egoscue method https://www.tonyrobbins.com/ask-tony/peak-physical-health/

Explore, listen, learn and enjoy !