In today's episode, we will be talking about what it takes to take your adjusting to the next level by creating habits that refine your technique.  Based on a simple concept created by Charles Duhigg in the book "The Power of Habit", we will lay out a process for creating greater skill by turning your adjusting procedure into a habit.  This is a concept that can add speed and precision to your adjustments, but most importantly, it can add consistency.