Elisabeth and Merianna talk about changes in schedule, conference life, and stepping out of your comfort zone. How do you get ready for energy-intense experiences? How do you reframe your inner dialog to define your own success? How do you create "rules" of what's ok and what's not ok? Can you get those wrong?

Links:

• Read This If You Feel Like Your Life Is Spiraling Out of Control | Wholistic Fit Living
• 12 Steps to Knock Out That "Out of Control!" Feeling
• 19 Stunningly Simple Strategies for Replenishing Your Emotional Energy | Vickie Milazzo
• 15 Difficult Feelings that Mean you're Evolving
• Negotiating with Emotion