On this mini-episode of #InVinoFab, Laura and Patrice talk about working it out -- literally. This episode is to share how they have converted part of their home to effective workout spaces, and what it means to stay fit with a community and the benefits of working out. 

Here are a few of the things we mentioned that’s in our home gyms:

• Soul Cycle + Bike
• Bowflex C6
• Aaptiv app
• Rubber Flooring Gym Mat 
• HIIT Workouts with Julie Ferrer - Hometurf
• Yoga with Adrienne
• Dumbbells: 3, 5, 8, 10, 15, & 20 lbs
• Kettle bell: 30 lbs
• Resistance bands & flexibility bands
• Rumble Roller

How are you staying fit at home? What’s in your personal gym? How are you building a local/virtual community as you work out?

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In Vino Fabulum! In Wine, Story!

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