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This week Rami & Shannon talk about why you might want to turn away from that relentless pursuit of self-esteem and trade it in for a pursuit of self-compassion instead. Then they offer practical tips on how to start building your self-compassion muscles.
By Rami Jubran, Shannon Schottler5
99 ratings
This week Rami & Shannon talk about why you might want to turn away from that relentless pursuit of self-esteem and trade it in for a pursuit of self-compassion instead. Then they offer practical tips on how to start building your self-compassion muscles.