While we know that deliberately choosing our thoughts and managing our mind is possible and beneficial, it isn’t always easy and sometimes we just let our brain run on default.

In this episode, I’m sharing three mental habits that you can implement to create more control over your thoughts and thereby your entire life experience. These habits will give you more awareness over the things your brain thinks, more power to believe new things, and more authority to stop thinking the things that are getting in your way.

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