This week we had such a fun and informative conversation with Chrissy Lawler of The Peaceful Sleeper. She is a sleep specialist as well as a licensed marriage and family therapist. We pick her brain about sleep and the importance of it in the context of your marriage and your family. We also discuss sleep and brain development, including crying and attachment. We probe for ways to maintain a strong bond with your spouse while skipping expensive date nights.

Connect With Chrissy

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Therapy

Adult At Home Insomnia Course

Newborn Essentials Sleep Course

Sleep Training Essentials (4-24 Months)

Written Guides

Books

Jon Acuff

Shows

Love Is Blind

The Bachelor

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