<a href="https://www.sleep.org/articles/circadian-rhythm-body-clock/" target="_blank">Circadian Rhythm and Your Body Clock</a><a href="http://www.eyewitnesstohistory.com/farmwife.htm" target="_blank">Farm Wife, 1900</a><a href="https://archive.nytimes.com/www.nytimes.com/books/first/m/maas-sleep.html" target="_blank">Power Sleep</a><a href="https://www.sleepfoundation.org/articles/sleep-drive-and-your-body-clock" target="_blank">Sleep Drive and Your Body Clock</a>

Circadian Rhythm and Your Body ClockFarm Wife, 1900Power SleepSleep Drive and Your Body Clock

<a href="https://www.sleep.org/articles/circadian-rhythm-body-clock/" rel="noopener noreferrer">Circadian Rhythm and Your Body Clock</a><a href="http://www.eyewitnesstohistory.com/farmwife.htm" rel="noopener noreferrer">Farm Wife, 1900</a><a href="https://archive.nytimes.com/www.nytimes.com/books/first/m/maas-sleep.html" rel="noopener noreferrer">Power Sleep</a><a href="https://www.sleepfoundation.org/articles/sleep-drive-and-your-body-clock" rel="noopener noreferrer">Sleep Drive and Your Body Clock</a>

Episode 89: Farmer for a Day

A great week starts before you ever get there. It starts on Sunday afternoon. A relaxed Sunday can set the tone for a better week. Join Hannah Riddle as she pulls ideas from rural France, Switzerland, Tuscany, Canada, and the Pacific Northwest exploring ways to create a calm and joyful atmosphere in your home.

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Episode 89: Farmer for a Day

Episode 89: Farmer for a Day