00:38 – Introductions 01:12 – Identifying with our words 02:30 – Rediscovering the Library and Alexa reading to you 07:42 – Adam’s opinion of yoga and meditation 11:41 – Finding our purpose 14:40 – Seasons of life 16:40 – How old am I? 18:00 – No New Year’s resolutions 23:15 – Not done with flexibility […]