Staying fit is a no brainer. As we age, our bodies have different needs. Today on the podcast, we're introducing you to Meg Stickl, owner of AIM Fitness, a national fitness company dedicated to keeping people age 50+ healthy and happy.

Listen in to learn tips and tricks for staying healthy at any age!

******

Facebook: https://www.facebook.com/yournext50podcast

IG: https://www.instagram.com/yournext50podcast/

------------------------

CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach

Go to https://so-vibrant.com

LinkedIn: https://www.linkedin.com/in/sylviaotvos/

Facebook: https://www.facebook.com/SOVibrantVisibilityCoach

-----------------------------------

CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach

Website: https://www.chavender.com

LinkedIn: https://www.linkedin.com/company/chavender-research-initiatives-inc./about/

Twitter: https://twitter.com/JennyChavender