Systema For Life

Episode 89: On Healing

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This episode, another health-focused chat with Howard Jacobson - Systema aficionado, podcaster, and co-founder of WellstartHealth.com.
Here, we go deep on the subject of healing, including:

  • Western pathology-based medicine vs traditional paradigms of healing
  • Psychoimmunlogy and the Placebo Effect
  • Systema health practices in relation to Ayurveda, Chinese Medicine, and other modalities
  • Cultivating pliability, vitality, and antifragility in the body
  • using Systema to inlfuence the mind through the body

    • Mentioned in this epsiode:
    PlantYourself episode with Dr Wayne Jonas

    Let Every Breath by Vladimir Vasiliev
    Systema Healing by Matt Hill
    Breath Work: 30 Breathing Exercises by Gene Smithson


    ...more
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    Systema For LifeBy Glenn Murphy, NC SYSTEMA
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