To honor Mental Health Awareness Month, Krista speaks about the need to heal and recover from the toxic work environments and problematic female relationships that have caused her emotional pain and led to burnout in the past. Right now, she’s acutely aware of the need to go inwards, soothe her soul, and create an energetic sanctuary where she can reconnect to her creativity and truly lean into what’s calling her. For that reason, she robustly defends her decision to change her phone number and limit her availability. For the time being, Krista is committed to reclaiming the joy in her life, and she encourages her listeners to show themselves some love and do whatever they need to do to take care of their emotional well-being.

Links from Episode:

Re-Align with Kelsey Lettko: kelseylettko.lpages.co/re-align/

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