You’ve heard me talk about boundaries before—why we need them, how they protect us, how they define who we are and who we are not. But today... we're going deeper. This is not just about saying no to toxic people. This is about something more fundamental: Choices. Habits. Energy. Evolution.

You see, life isn't just happening to you—it's happening through you. Your reality—your peace, your problems, your future—it's all being shaped right now by what you're doing daily, who you're allowing in, and what you're feeding your mind and spirit.