All of us go through trauma. Sometimes it is really devastating. Sometimes the traumas come in stacks. They are heavy and they hurt and become overwhelming. They don't have to break you. You need friendships. You need to talk it out. You need to replace all the negative with the positive. There are way more positive things than you think. But the most important person you need is God. His Son Jesus and the Holy Spirit can conquer anything in your life that is upsetting you. He can put the joy behind the smile. Take a listen. Then pass it on.