In this episode, Joe and Arian start off by discussing the latest things happening in the world of Squats & Science. Then, they transition into discussing the 2019 USAPL Raw National Championships. First, Arian gives a brief history of the Championships and then Arian and Joe go over which athletes they're coaching. They then move onto some of the best weight classes to watch, other lifters worth watching, some weight class predictions and predictions on who wins best overall female lifter and best overall male lifter.

We're always looking for guests to have on the show, so please contact us if you're interested. Also, if you want to hear us discuss any specific topic, then please let us know.

Raw Nationals Site - https://raw.nationals.usapowerlifting.com/

Raw Nationals Live Roster - https://docs.google.com/spreadsheets/d/1_2xDbxq60QB5_dhdt2G2VNnkX1MxsurK-ItJ3_LOZvI/edit?ts=5d55e4c2#gid=0

Raw Nationals Livestream - https://www.usapowerlifting.com/live/

S&S Website - www.squatsandscience.com

Joe's Email - [email protected]

Arian's Email - [email protected]