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Episode 9: A Gallon of Water, Blue Light, and Creating Good Habits.
In this episode, Kenny and Nekai talks about how they are developing new good habits in efforts to combat their bad ones! HINT: It involves laying out gym clothes, no social media, and a little goes a long way.
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By Kenny BarnwellIn this episode, Kenny and Nekai talks about how they are developing new good habits in efforts to combat their bad ones! HINT: It involves laying out gym clothes, no social media, and a little goes a long way.