Ever think you’ve got it all figured out…and then BOOM. Your DoorDash driver doesn't deliver the chicken pad thai you had originally ordered. Instead, they deliver a huge basket of lemons straight to your doorstep. You notice the lemon basket is adorned with a mockingly beautiful bow and accompanied with a card that says: “Hey, uhhh yeah, sorry bro. -Life.”

Yeah. That blows. Did “Life” really just organize a lemon drop when you were least expecting it?! So inconsiderate. But, as the wise philosopher, Andy Milonakis once poetically rapped, “It’s MY show you can’t tell me what to do. When life hands me lemons I make BEEF STEW.”  I like his spunk. This guy’s onto something. But even when we are completely determined to make the best of life’s lemons, sometimes the lemon drops don’t seem to stop - in fact, they start to feel unbearable. So how do we manage?

Tune into Episode 9 where athlete/occupational therapist, Brittany, shares her story and touches on the following points: 1.) adapting to the lemons, 2.) re-writing the story, 3.) embracing a new plan/identity