It’s easy to think about air as invisible and inconsequential, simply because its always there, but it’s anything but. Every single time you take a breath, you’re taking in much more than just oxygen—you’re inhaling a mix of particles, gases, and pollutants that can affect your health in ways you may not even realize.

So, what exactly is happening inside your body when the air quality dips? And how can you protect yourself from the health impacts of polluted air? Tune in to the latest episode to learn more.

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