<p>In episode 9 Richard and Karen discuss all things dietary fats, saturated, polyunsaturated, monounsaturated, the omega's, cholesterol, MCT oils etc.</p> <p> </p>

In episode 9 Richard and Karen discuss all things dietary fats, saturated, polyunsaturated, monounsaturated, the omega's, cholesterol, MCT oils etc.

Episode 9 - All about Dietary Fats

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

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Episode 9 - All about Dietary Fats

Episode 9 - All about Dietary Fats

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