Fitspeek number nine is broght to you by the letter B, as in Bruce Butler, the author of the e-book “Letters To A Driving Nation” and as in Bob Babbitt from Babbittville.com. Both are featured interviews in the show. With the start of the race season here in the Fraser Valley, we will also be spotlighting the overall winner of Try-Events Historic Half races. As usual we have our weekly shout outs, the upcoming events calendar, our Wenting’s Fit Tip of the Week, and our very helpful Fit Tip of The Week.

45 minutes of Fitspeek comes your way by pressing play.