Thinking Psychologist

Episode 9: Change your Brain, Change your PAIN


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Living with pain is a constant battle to fight the physical discomfort as well as the mental and emotional side effects it causes. Trying to attack all symptoms at once can seem overwhelming.

Mark Grant - Psychologist explains how this constant suffering can affect a person’s mentality in a number of different ways. It can influence thoughts, feelings, sleep patterns, memory, concentration, and even connections with others.

Modern techniques being able to solve the same.

Topics Covered

- Thoughts, Feelings & Emotions

- EMDR

References:

https://www.amazon.com/New-Change-Your-Brain-Pain/dp/1925457249/ref=sr_1_1?crid=137CH0ZWQ27DM&dchild=1&keywords=change+your+brain+change+your+pain&qid=1600081032&sprefix=change+your+braib+change+your+pain%2Caps%2C415&sr=8-1

https://www.amazon.com/Pain-Control-Emdr-Treatment-Revised/dp/1925457443/ref=sr_1_2?crid=9J4K8BDDX9IF&dchild=1&keywords=pain+control+with+emdr+mark+grant&qid=1600081089&sprefix=pain+control+with+emdr%2Caps%2C404&sr=8-2

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