In this episode we discuss the very real, and inevitable prospect of change - particularly those that take place on the inside. Following the initial phase of the pandemic and the entrance into this 'back to normal' phase, it is important to take the time to check in with yourself, and to figure out what's going on in your head/heart right now. I discuss real life examples of this in the hopes that it reminds someone to take a second (or several) to do take stock of the ways you may have changed over the past 18 months.