As Mums, your plate constantly feels full and it's a full-time job to juggle everything.

It can be very easy to let our time and energy be taken up by the things that we "feel" are important but quite often this is to the detriment of our own goals and priorities. If you are feeling like you don't have enough time to prioritise yourself since becoming a Mum or are having a hard time trying to uncover what you want to achieve this episode has some great information to get you started.

In this episode, we explore the 4 crucial steps to gaining clarity on your priorities and goals, focusing your energy on them, and creating an easy action plan to make sure you achieve them. We discuss uncovering your values, triggers and patterns, identifying your top priorities, and then we go through an effective way to implement action steps towards your goals. 

By the end of this episode, you'll have some really great tools to help you to understand yourself better, achieve your goals and live a more purposeful life.

If you enjoyed it and want to join our community come and connect with us @themumacademy.podcast on Instagram.

Until next time look after yourself and look after each other.