This week we are chatting all about social media. Love it or hate it, social media is a big part of most of our lives and for all of its benefits there are some drawbacks that we’ve been thinking about more recently. It isn’t always easy to create boundaries around social media as it’s so intergrated into our lives and as a result it doesn’t always have the most positive impacts on our day to day lives. We discuss how we came to realise how altered some elements of social media is and also how we are trying to curate our social feeds to be more positive and empowering spaces.

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