Jeffery cooks a bacon wrapped meatloaf While talking nutrition.

Topics include fasting, healthy fats, fermenting grains and other foods.

Jeffery also talks about exercise, nutrients, and carbs.

Jeffery has a question and anwser segment. With many of your questions being asked and ancered including what does Jeffery do as a Nutritional Therapist. Where can you find Chef Jeff.

website: www.nutritionmountainman.com

Instagram: mmannutrition

facebook: https://www.facebook.com/Mmannutrition/?view_public_for=1022142107934978