Episode 9 is here to help you find the motivation to go out and run even when there are no races on the calendar for a while.

I go deep, I ask you questions that you may have not asked yourself yet.

I also give you advice on how to change your training to help keep you mentally engaged through this tough time💪💪💪

Episode 9 is here to help you find the motivation to go out and run even when there are no races on the calendar for a while. I go deep, I ask you questions that you may have not asked yourself yet. I also give you advice on how to change your training to help keep you mentally engaged through this tough time💪💪💪

Episode 9 - Corona-kick-in-the-arse

An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.

I also bring on some of the world&#39;s best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren&#39;t just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish. 

Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃‍♂️- https://ko-fi.com/seanfontana

Society & Culture

Sports

Education

Self-Improvement

Philosophy

Running

An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family. I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish. Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃‍♂️- https://ko-fi.com/seanfontana

An honest insight into the life and mindset of an athlete with a dream and ambition to run for his country over the marathon whilst still growing a successful business and having a family.

I also bring on some of the world's best athletes and really get you to see the mindset of what it takes to be successful in sport and life, these aren't just interviews these are deep conversations on how to unlock your potential and provoke, educate, empower you to discover your best self and live the life you set out to accomplish. 

Support me during this tough time where my local personal training business is on hold at the moment so wanting to create useful content to keep you motivated and focused during lockdown 😀🙌🔥💪🏃‍♂️- https://ko-fi.com/seanfontana

Share Episode 9 - Corona-kick-in-the-arse

Sign up to save your podcasts

Episode 9 - Corona-kick-in-the-arse

Episode 9 - Corona-kick-in-the-arse