A therapeutic conversation with Licensed Clinical Social Worker, Cynthia Siadat. We discuss culture, articulating feelings, and Cynthia generously provides plethora of tips for onset of anxiety, depression, etc. She also walks us through an exercise at the end! Join us! 

Check her out/follow her on the sites below:

Instagram: livingfullyig

Website: www.iamlivingfully.com

More about Broke Talk: www.sharminb.com/broketalk