I share my experience with demonizing anxiety, and what I’m noticing in many people. My mum helps me unpack what anxiety really is, my fears, FOMO and how to move through them with courage.

Episode 9: Deconstructing anxiety with courage

I’m trapped self isolating with my therapist mum, and thought it would be therapeutic for us both (& maybe others) to start a podcast! We give you a sneak peek into our raw, open and loving mother daughter dialogue that almost accidentally reveals the powers of therapy and what its unique language sounds like when applied to real relationships. During the time of COVID-19 we cover our conflicts, grief & loss, living in limbo, dating and love stories while revealing past personal experiences and triggered memories. We hope there’s also some laughs and light relief too!

Society & Culture

Relationships

I’m trapped self isolating with my therapist mum, and thought it would be therapeutic for us both (&amp; maybe others) to start a podcast! We give you a sneak peek into our raw, open and loving mother daughter dialogue that almost accidentally reveals the powers of therapy and what its unique language sounds like when applied to real relationships. During the time of COVID-19 we cover our conflicts, grief &amp; loss, living in limbo, dating and love stories while revealing past personal experiences and triggered memories. We hope there’s also some laughs and light relief too!

Share Episode 9: Deconstructing anxiety with courage

Sign up to save your podcasts

Episode 9: Deconstructing anxiety with courage

Episode 9: Deconstructing anxiety with courage