Sky Denton and Peter Winslow discuss how diets can make us feel "broken", which is the opposite of how we want to feel in order to heal.

We also discuss Peter's Habits that Heal Lesson #3 - Use the Mind/Body connection.

We discuss the importance of surrounding yourself with good people who believe in your ability to get better.

Please contact us for more information!

To contact Sky Denton - SkyDenton.com

To contact Peter Winslow - ASRecoveryChallenge.com