In this conversation, TR Matson discusses the significance of intentionally engaging in hard tasks to foster personal growth and resilience. He shares personal anecdotes, particularly about his experience with rowing, to illustrate how overcoming challenges can lead to mental toughness and success. The conversation emphasizes the importance of discipline, the process of callousing the mind, and the benefits of tackling difficult tasks head-on.

Learn more about TR Matson at www.trmatson.com