◥◥ Live your BEST food life. Download my FREE printable resource The 3 step process to meal planning 

Going through head & neck cancer treatment is hard enough. What do you do when your partner leaves you pre - during or post treatment? or just single by choice.

The importance of the roles others play when you are single and healing, going through treatment.

Doing this solo and need motivation ? Today's discussion is all about:-

• Staying motivated 
• Self Care
• Mental Health
• Importance of self motivation, eating well even when you are single and eating alone. 

Staying on course, the importance of self motivation and solo eating.
How you can incorporate your daily tasks as self care.

Mental Health - who you surround yourself with IS important. 
Planning to be successful even through grief. 

Support the show

Your listening to me here, you can also subscribe, watch on You Tube, follow me on socials, buy me a glass of bubbles and or ask a question.

Find out how to do all that and more here

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit yvonnemcclaren.substack.com/subscribe