WARNING: There are discussions in this podcast that some listeners may find distressing.

Talking openly this week about her experiences of living with bipolar disorder, Emily Parnell also discusses her difficulties with bulimia, grief and sexual assault, as well as struggles with alcohol abuse to overcome these demons.

A brave and honest episode with a guest who admits themselves that they've had a rough time of it, but wouldn't wish to swap her life with anyone else.

If you're struggling with anything mentioned in this podcast, and are looking for support, help can be found here:

Alcohol Support:

https://www.nhs.uk/live-well/alcohol-...

Calm:

www.thecalmzone.net

Drug Support:

https://www.nhs.uk/live-well/addictio...

National Suicide Prevention:

https://www.spuk.org.uk/

Samaritans:

https://www.samaritans.org/

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