<p>Have you encountered situations where you are not able to understand what you are feeling? Or have you been in situations where you let your emotions take control? We all have at some point, haven't we? In this episode, tune in to learn about emotional regulation and how it can help us handle difficult situations.</p>

Have you encountered situations where you are not able to understand what you are feeling? Or have you been in situations where you let your emotions take control? We all have at some point, haven't we? In this episode, tune in to learn about emotional regulation and how it can help us handle difficult situations.

Episode 9 - Emotional Regulation

What will you leave behind when you’re gone? Join us on this journey to explore the unseen legacies we create through our choices, relationships, emotions, and personal growth. Each episode dives deep into the human experience—examining topics like joy, resilience, fear, self-worth, emotional regulation, and the power of connection. 

Through thought-provoking reflections, real-life stories, and honest conversations, we’ll uncover what truly matters beyond material possessions. It’s not just about what you achieve in life, but the impact you leave on hearts, minds, and the world around you.

Education

Self-Improvement

What will you leave behind when you’re gone? Join us on this journey to explore the unseen legacies we create through our choices, relationships, emotions, and personal growth. Each episode dives deep into the human experience—examining topics like joy, resilience, fear, self-worth, emotional regulation, and the power of connection. Through thought-provoking reflections, real-life stories, and honest conversations, we’ll uncover what truly matters beyond material possessions. It’s not just about what you achieve in life, but the impact you leave on hearts, minds, and the world around you.

Share Episode 9 - Emotional Regulation

Sign up to save your podcasts

Episode 9 - Emotional Regulation

Episode 9 - Emotional Regulation