The three zombies are back for a wide ranging and sometimes painfully awkward discussion.

Jon and Jay throw down the gauntlet and make an intermittent fasting commitment.

Great shame will befall those who fail. And we have failed many times before.

Scott's nickname is now "Eggo" for how much he waffled.

Somehow tranquilizing elephants came up too.

BTW - if you're a dad looking for a band of brothers that will support you, push you, teach you and learn from you then: Live Legendary with the Dad Edge Alliance