<p>Sometimes it is hard to recognize when our lives are out of balance; or how to find balance.</p>

Sometimes it is hard to recognize when our lives are out of balance; or how to find balance.

Episode 9: Finding Balance

The Real Talk 238 podcast is designed for individuals who want to have real conversations concerning ”taboo” topics that people may find themselves struggling with which isn’t always discussed, especially in the church. The host of the podcast is Denise Lee, a Licensed Professional Counselor and Nationally Board Certified Counselor in the state of Alabama. 

The purpose of the Real Talk 238 podcast is to bring awareness, hope, and encouragement. Having these conversations, will shed light on the truth and break the lie of being the only one, being stuck, isolated, and alone because there is someone else who has gone through something similar. 

Topics discussed on the Real Talk 238 podcast are not a substitute nor does it replace professional medical, psychiatric, psychological or mental health advice, diagnosis, or treatment; and is intended strictly for informational and educational purposes only. The Real Talk 238 podcast is not a substitute nor does it replace therapy.  Always seek the advice of your physician or a qualified licensed mental health provider with any questions you may have regarding a medical condition or mental health disorder.

If you would like to leave a comment or there is a topic you would like discussed on the Real Talk 238 podcast, you can drop an email at therealtalk238 @ gmail.com. You can also find the Real Talk 238 podcast on Facebook and Instagram listed as @therealtalk238.

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

Education

Self-Improvement

The Real Talk 238 podcast is designed for individuals who want to have real conversations concerning ”taboo” topics that people may find themselves struggling with which isn’t always discussed, especially in the church. The host of the podcast is Denise Lee, a Licensed Professional Counselor and Nationally Board Certified Counselor in the state of Alabama. The purpose of the Real Talk 238 podcast is to bring awareness, hope, and encouragement. Having these conversations, will shed light on the truth and break the lie of being the only one, being stuck, isolated, and alone because there is someone else who has gone through something similar. Topics discussed on the Real Talk 238 podcast are not a substitute nor does it replace professional medical, psychiatric, psychological or mental health advice, diagnosis, or treatment; and is intended strictly for informational and educational purposes only. The Real Talk 238 podcast is not a substitute nor does it replace therapy. Always seek the advice of your physician or a qualified licensed mental health provider with any questions you may have regarding a medical condition or mental health disorder. If you would like to leave a comment or there is a topic you would like discussed on the Real Talk 238 podcast, you can drop an email at therealtalk238 @ gmail.com. You can also find the Real Talk 238 podcast on Facebook and Instagram listed as @therealtalk238.

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Episode 9: Finding Balance

Episode 9: Finding Balance